WINNERS FITNESS

Reviews

• Anthony Sassano

  Feb, 26 2018
  ★ ★ ★ ★ ★
  I have worked with David for many years, both as a coach and as his client. David's enthusiasm for life and his knowledge of the body's physique make him an incredible person to work with.
  
  As a coach, he breaks every physical activity down to the fundamental mechanics of the body. He teaches the proper way to perform every skill so as to maximize an one's performance, while minimizing the wear and tear on the body and the risk of injury. I've witnessed incredible performance gains in athletes of all ages that he has coached... including me.
  
  As a client, he helped me regain pain free mobility. I was often having severe back pain and soreness in my left knee. There were often times where I could not even move. David did an assessment of my body's mechanics and explained how I had to strengthen certain muscles to keep my body aligned and thus pain free. Over the course of approximately 8 weeks, he gave me exercises to perform that targeted the "weak" muscles that were in my back, hips, legs and feet. I still perform these exercises and I am now pain free 99% of the time.
  
  I can't thank David enough for the knowledge and enthusiasm that he has imparted on me as well as many others.

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